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How to count Flavor God Seasonings on Optavia

Updated: Dec 27, 2025

0 Calories, 0 carbs, 0 fat? YES please! Flavor God has a ton of different seasonings, all 0 calories. These are perfect for everyone! Dieting, yes! Watching carb intake, yes! On Optavia, totally a YES!


Flavor God has sooooo many seasonings…. Sweet, savory, and so much more!

Flavor God seasonings used on the Optavia plan

A few of my faves:

Everyday Seasonings: Taco Tuesday (you can guess when I use this….yes, every Tuesday for Taco Tuesday, duh!), Hot Wings, Buffalo Seasonings…so many! I haven’t gotten through them all, but I know, once I do, I will LOVE them all!


Sweet: (and I have a legit sweet tooth. Yes, I am a recovering Sugar Addict! The struggle can be real!) But this helps! Chocolate Donut and my all time fave, and I would bet their #1 top selling seasoning/topping: Buttery Cinnamon Roll!

Different Flavor God seasoning bottles for Optavia condiment counting

Break down of calories, fat, carbs:

Example:

Flavor God Garlic Lovers is 1/4 tsp per serving. 0 calories. 0 fat. 40mg Sodium. 0 carbs. 0 protein.


Flavor God Buffalo Seasoning is 1/4 tsp per serving. 0 calories. 0 fat. 20mg Sodium. 0 carbs. 0 protein.


Sounds perfect, right?? Well, it is! They taste so amazing that you would NOT believe that they are 0 calories, 0 fat AND 0 carbs!

Buttery Cinnamon Roll tastes so buttery, cinnamon, surgary, yummmmmmy -feels like cheating!


How to count Flavor God seasonings on Optavia

Since I follow the Optavia lifestyle, my biggest question was how do I count these? I checked the Optavia Condiment List but unfortunately, they weren’t listed on there. I assume they are treated as a condiment. Honestly, I haven't been counting them as there is nothing in them except a little sodium AND I am still losing weight. (I have lost just over 50lbs and still going!) … but from what I see on the condiment list, it looks like, on average, seasonings: 1 condiment = 1/2 tsp to 1 tsp.


It hasn't mattered yet (even though on Optavia and other diet plans you are supposed to measure and count EVERYTHING) but I think once I get further down and hit a plateau, these details will probably be important. Or maybe I am worried over nothing and just over thinking this. But since I wanted to find out how to count Flavor God seasonings on Optavia and couldn’t find anything anywhere I took the next step to find out- I emailed Optavia Support to get the final word on how it count this on Optavia:


***Response from Optavia support: ***

Nutritionsupport@OPTAVIA.com


Hello Amy,

...Thank you for reaching out! Per our Condiment & Healthy Fats List, a ½ tsp of a spice mix can count as 1 condiment. Therefore you can use a ½ tsp as 1 condiment serving. Enjoy!...


Nutrition & Program Support Specialist

nutritionsupport@optavia.com

1-888-OPTAVIA

100 International Drive, 18th Floor

Baltimore, MD 21202


So bottom line, big picture- Per Optavia Support:
Flavor God Season ½ tsp = 1 condiment

AMAZON: (search “Flavor God Seasoning”)

Quick link to Buttery Cinnamon Roll:




4 pack assorted:




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(First 2 photos above curtesy of Amazon)

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